10mins Standing Dance with Cindy #1

You must be logged in to view this content.

Categories: Dance

5mins Standing Dance with Cindy #1

Cindy breaks down a simple dance routine to get you moving and have some fun whilst keeping fit.

In this class, Cindy takes some moves from her simple dance routine and breaks them down into fun easy to follow steps.

In this workout Cindy breaks down simple dance movements in a fun and easy-to-understand manner to get each major body part moving.

Join Claire and learn basic fight techniques whilst getting an energetic cardio workout.

Fight fun and fast with Claire in this action-packed fight class. It will elevate your heart rate while building on your upper body strength.