Join Steve as he explains the correct set up for boxing and basic foot patterns in this boxing class. Boxing training is one of the best forms of exercise for those who suffer neurological conditions such as Parkinson’s Disease.
Boxing training is one of the best forms of exercise, especially for those who suffer neurological conditions such as Parkinson’s Disease. This great session will have you putting some basic combo’s together.
Learn basic punching techniques in this boxing class with Steve. Boxing training is an excellent form of exercise, especially for those suffering from neurological conditions such as Parkinson’s Disease.
Boxing training is one of the best forms of exercise, especially for those who suffer neurological conditions such as Parkinsons Disease. In this session you will start learning how to combine the hands and feet.
This 30 minute workout with Vanessa uses basic movement patterns and footwork designed to keep the heart rate elevated. This effective cardio blast is the perfect mix of upper and lower body strength movements combined with a healthy dose of core stability training.
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