10mins Beginners Boxing with Steve #2
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10mins Beginners Boxing with Steve #1
Join Steve as he explains the correct set up for boxing and basic foot patterns in this boxing class. Boxing training is one of the best forms of exercise for those who suffer neurological conditions such as Parkinson’s Disease.
10mins Beginners Boxing with Steve #4
Boxing training is one of the best forms of exercise, especially for those who suffer neurological conditions such as Parkinson’s Disease. This great session will have you putting some basic combo’s together.
10mins Learn to Box with Steve #5
Join Steve as he explains the correct set up for boxing and basic foot patterns in this boxing class. Boxing training is one of the best forms of exercise for those who suffer neurological conditions such as Parkinson’s Disease.
10mins Beginners Boxing with Steve #3
Boxing training is one of the best forms of exercise, especially for those who suffer neurological conditions such as Parkinsons Disease. In this session you will start learning how to combine the hands and feet.
10mins Fight Martial Arts with Chris #1
Join Chris as he teaches you the basic footwork and punching drills needed in Muay Thai Kick Boxing. This is your chance to learn from our resident champ!