20mins Fight Fit with Claire #1
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30mins Fight Fit with Claire #1
Join Claire and push yourself to your limits in this powerful 30 minute fight workout. Unleash your inner warrior in this effective and energetic fight session. Be prepared to lift your heart rate and sweat!
10mins Fight Fit with Claire #2
Fight fun and fast with Claire in this action-packed fight class. It will elevate your heart rate while building on your upper body strength.
20mins Cardio with Claire #1
Join Claire for this whole body workout involving dynamic movement patterns that will elevate your heart rate whilst conditioning the body.
30mins Fight Martial Arts with Eli #2
In this class learn from master Kung Fu teacher Eli about the basic techniques for self defense and fight fitness.
30mins Beginner Pilates with Claire #2
Join Claire in this beginners Pilates session which is designed to explain what Pilates is about and how to perform the basic exercises safely and correctly.