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June helps you to get moving and challenge your cardio with some fun and functional moves whilst seated.
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Fight fun and fast with Claire in this action-packed fight class. It will elevate your heart rate while building on your upper body strength.
10mins Lower Body Standing Strength with June #2
In this strength class June takes you through some hip and leg strengthening exercises that will help improve overall posture and strength.
20mins Aerobics with Rebecca #10
This low impact cardio class with Rebecca features a unique combination of 90s retro aerobic moves. It is fun, easy to follow and will get your heart rate up leaving you feeling invigorated for the day.
10mins Standing Cardio with June #2
Join June as she takes you through some cardio and co ordination exercises to energise your whole body.