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10mins Yoga Strength with Gypsy #1
In this class Gypsy teaches the breath and foundations of yoga focusing on internally toning, strengthening and centering your core through deep, powerful and controlled movements.
20mins Lower Body Stretch with Gypsy #1
In this lower body stretch session Gypsy aims to help ease tight hips and hamstrings, creating more comfort in your whole body.
10mins Lower Body Barre with Simon #2
This barre class with Simon uses traditional ballet moves combined with pulses to target the legs and hips. This class is bound to leave you feeling like a taller and leaner ballerina, while burning those calories.
20mins Dance Urban with Lamb #1
In this session with Nicole we start piecing together sassy grooves to start forming a mini routine you could even use out on the dance floor!
20mins Dance Disco with Marcus #1
In this 20 minute groove class Marcus takes you on the journey of disco! You’ll do classic disco moves intertwined with cardio grooves that will have you laughing and sweating the whole way.