30mins Core Pilates with Yvette #1
Core Pilates with Yvette #1
30 minutes
Work your body with Yvette in this 30 minute Pilates class which focuses on extreme core conditioning.
Related Articles
30mins Fight with Gavin #1
In this class Gavin takes you through basic fight movements such as reaction, combinations and recovery. You’ll work on cardio conditioning and stability with lower body kicks to strength your body.
30mins Core Pilates with Vanessa #2
Join Vanessa in this 30 minute class which will help you develop a strong, toned core through challenging Pilates movements.
20mins Cardio with Claire #1
Join Claire for this whole body workout involving dynamic movement patterns that will elevate your heart rate whilst conditioning the body.
20mins Pilates with Rebecca #2
Join Rebecca in this beginners Pilates session that focuses on basic core stabilization, back strength and flexibility. This class will strengthen your body while increasing your mobility.
30mins Strength with Vanessa #1
Join Vanessa in this strength workout that will put you through your paces. This class focuses on whole body movements and is challenging yet rewarding.