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    Category: Barre

    20mins Upper Body Barre with Jasmine #2

    This Barre workout is designed to target the upper body but you will get some bonus legs and core in there as well. If you want an extra challenge use…
    well360
    Well360 November 23, 2020

    30mins Total Body Barre with Wendi #3

    In this 30 minute class Wendi will take you through the basics of Barre with movements focusing on each part of your body.
    well360
    Well360 November 23, 2020

    30mins Total Body Barre with Wendi #2

    In this class Wendi will work your entire body using a squishy ball and a band for extra resistance. If you don't have those you can still do the work…
    well360
    Well360 November 23, 2020

    30mins Total Body Barre with Jasmine #2

    This Barre workout is designed to target your whole body. So make sure you are ready to work!
    well360
    Well360 November 23, 2020

    20mins Total Body Barre with Wendi #3

    Get working with Wendi in this barre class for a total body workout. This session is great for all levels as you can take it at your own pace. Wendi u…
    well360
    Well360 November 23, 2020

    20minsTotal Body Barre with Wendi #2

    Join Wendi in this 20 minute Barre total body workout. You'll get your muscles pumping and blood flowing in this class. Add a squishy ball and or a ba…
    well360
    Well360 November 23, 2020

    20mins Total body Barre with Wendi #1

    If you're starting out, or looking to try Barre for the first time this 20 minute session with Wendi is perfect for a total body workout. Feel free to…
    well360
    Well360 November 23, 2020

    10mins Lower Body Barre with Simon #3

    Whether it is targeting the misfiring of glute muscles or maintenance of a strong perky butt, this one is not for the faint hearted. For those who are…
    well360
    Well360 November 20, 2020

    10mins Lower Body Barre with Jasmine #3

    In this lower body barre class Jasmine takes you through some of your favourite leg exercises to tone and lengthen your limbs. You can do this just wi…
    well360
    Well360 November 20, 2020

    10mins Lower Body Barre with Simon #2

    This barre class with Simon uses traditional ballet moves combined with pulses to target the legs and hips. This class is bound to leave you feeling l…
    well360
    Well360 November 20, 2020
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