6 minutes
We all know change is hard. In fact, very few us can really claim to excel at it. In this conversation, Energx Founder Sean Hall shares his simple three-step approach to making change feel less scary.
Maya Angelou famously said, “people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” In this conversation Energx Founder Sean Hall shares how you can have a positive energy impact on others.
The world economic forum has identified ten key skills which we all need to develop for the future. In this conversation Energx Founder Sean Hall will share these ten skills and why you should start developing them now.
If you live and work with others you will inevitably need to know how to feel comfortable with putting in boundaries. In this talk Natalie will teach you the why and when to implement a boundary and the roadblocks that can often get in the way.
Improve your energy and fitness while you challenge your posture and balance all while sitting in a chair. Great if you have knee problems, balance concerns or find standing and exercising too hard.
Learning how to identify and then handle stress in healthy ways is very important to the management of a healthy life. Psychotherapist Sarah Bergman gives us some different ideas on how to manage our stress.
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