6 minutes
Maya Angelou famously said, “people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” In this conversation Energx Founder Sean Hall shares how you can have a positive energy impact on others.
We all know change is hard. In fact, very few us can really claim to excel at it. In this conversation Energx Founder Sean Hall shares his simple three step approach to making change feel less scary.
The world economic forum has identified ten key skills which we all need to develop for the future. In this conversation Energx Founder Sean Hall will share these ten skills and why you should start developing them now.
All of us have a voice that needs to be heard. It starts with the realisation that your voice matters, and the courage to use it.
If you’re starting out, or looking to try Barre for the first time this 20 minute session with Wendi is perfect for a total body workout. Feel free to add a dynaband and a squishy ball if you have one but the workout can be done with bodyweight only as well.
If you’ve ever set a clear boundary and then found yourself going against it then this conversation is for you. Setting boundaries that stick is something your future self will thank you for.
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