20mins Upper Body Barre with Jasmine #2
This Barre workout is designed to target the upper body but you will get some bonus legs and core in there as well. If you want an extra challenge use…
Tag: barrepilates
30mins Total Body Barre with Wendi #3
In this 30 minute class Wendi will take you through the basics of Barre with movements focusing on each part of your body.
30mins Total Body Barre with Wendi #2
In this class Wendi will work your entire body using a squishy ball and a band for extra resistance. If you don't have those you can still do the work…
30mins Total Body Barre with Jasmine #2
This Barre workout is designed to target your whole body. So make sure you are ready to work!
20mins Total Body Barre with Wendi #3
Get working with Wendi in this barre class for a total body workout. This session is great for all levels as you can take it at your own pace. Wendi u…
20minsTotal Body Barre with Wendi #2
Join Wendi in this 20 minute Barre total body workout. You'll get your muscles pumping and blood flowing in this class. Add a squishy ball and or a ba…
20mins Total body Barre with Wendi #1
If you're starting out, or looking to try Barre for the first time this 20 minute session with Wendi is perfect for a total body workout. Feel free to…
10mins Lower Body Barre with Simon #3
Whether it is targeting the misfiring of glute muscles or maintenance of a strong perky butt, this one is not for the faint hearted. For those who are…
10mins Lower Body Barre with Jasmine #3
In this lower body barre class Jasmine takes you through some of your favourite leg exercises to tone and lengthen your limbs. You can do this just wi…
10mins Lower Body Barre with Simon #2
This barre class with Simon uses traditional ballet moves combined with pulses to target the legs and hips. This class is bound to leave you feeling l…
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