5min Learn to Box with Steve #5
Put your boxing skills to the test with another combo from your Learn to Box series.
Tag: fight
5min Learn to Box with Steve #4
Combining your attack and defensive skills will give you a more realistic workout that gets your heart pumping.
5min Learn to Box with Steve #3
Join Steve for another workout combo using your boxing skills learnt after following this great 'Learn How to Box' series.
5mins Learn to Box with Steve #2
This time Steve puts together a short combo that helps you hone your new boxing skills!
10mins Learn to Box with Steve #5
Join Steve as he explains the correct set up for boxing and basic foot patterns in this boxing class. Boxing training is one of the best forms of exer…
20mins Self Defense with Gavin #1
In this class Gavin teaches you basic punch movements as well as how to evade your opponent with essential bob and weave actions.
20mins Fight Martial Arts for Beginners with Chris #1
Chris's skills based class is perfect for those with some fight experience and want to work on their technique through short Muay Thai combos.
30mins Fight Martial Arts with Eli #2
In this class learn from master Kung Fu teacher Eli about the basic techniques for self defense and fight fitness.
10mins Fight Martial Arts with Chris #1
Join Chris as he teaches you the basic footwork and punching drills needed in Muay Thai Kick Boxing. This is your chance to learn from our resident ch…
5mins Learn to Box with Steve #1
Join Steve as he teaches basic defense movements such as blocks to improve your flexibility, movement and reaction times.
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