Day 5 – 7 days to healthy habits
Up and at' em!
Cha-Ching! Can you believe it’s day five already? You’ve now passed the half way mark and it’s time to talk about money! Our financial expert Barbara Turley is here to chat about having a healthy mindset around money and in todays bonus video, Renee Gamble talks about credit cards.
Step One
“Having a healthy mindset around our money, spending and saving are key.” says Financial expert Barbara Turley.
Length: 6 minutes
Step Two
Complete this class:
Rebecca has created this class to help develop and progress your pilates roll down technique, improve your spinal mobility and strengthen your core with this modified roll down.
Length: 5 minutes
Step Three
Read this article:
A good night’s sleep.
Length: 2 minutes
BONUS VIDEO
Renee Gamble talking about credit card, yes or no?
Tomorrow’s Focus: Foundations of health and try a stretch class
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