Why we need to resist processed foods
Why we need to resist processed foods
3 minutes
In this talk Sandra Cooper discusses why you should be double thinking that packaged, logo covered food as part of your diet, even if it is more convenient.
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Let’s talk chocolate
Research has shown that chocolate affects longevity. Chocolate actually protects your heart from calcium-forming organisms that cause calcification. Dark chocolate—especially cacao beans or cacao nibs, which are raw pieces of the chocolate nut—contains cardiovascular-supporting antioxidants. Chocolate is also fun—and people who have fun live longer.