Having tough conversations are an inevitable part of any key relationship, especially at work. In this video we explore practical tips on how to achieve results from these key conversations.
Discover what makes great relationship work, namely Communication, Connection and Compassion. Understand the interdependent nature of the 3 C’s and the importance of including all 3 into a healthy functioning relationship where values are shared and needs are met.
Problems in a relationship are just that – Problems with the ‘relating’ not with the people in the relationship. A healthy relationship is a ‘responsive’ one, not a ‘reactive’ one. In this discussion with Jonathan we look at what the patterns look like and what is the difference between responding and reacting.
This class with Caitlin is designed for those who are new to cardio circuit training. You’ll focus on using your bodyweight to perfect form and really see results.
All of us have a voice that needs to be heard. It starts with the realisation that your voice matters, and the courage to use it.
Maya Angelou famously said, “people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” In this conversation Energx Founder Sean Hall shares how you can have a positive energy impact on others.
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