9 minutes
If you’ve ever set a clear boundary and then found yourself going against it then this conversation is for you. Setting boundaries that stick is something your future self will thank you for.
The world economic forum has identified ten key skills which we all need to develop for the future. In this conversation Energx Founder Sean Hall will share these ten skills and why you should start developing them now.
If you live and work with others you will inevitably need to know how to feel comfortable with putting in boundaries. In this talk Natalie will teach you the why and when to implement a boundary and the roadblocks that can often get in the way.
Why it’s important to combat perfectionism, procrastination, pessimism and people-pleasing in order to get ahead.
Ketogenic diets are strict versions of low carbohydrate diets, where carbohydrate intake is low enough to allow fat burning which produces a chemical called ketones. This video discusses the production of ketones which may not be found with a regular low carb diet.
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