9 minutes
The world economic forum has identified ten key skills which we all need to develop for the future. In this conversation Energx Founder Sean Hall will share these ten skills and why you should start developing them now.
Maya Angelou famously said, “people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” In this conversation Energx Founder Sean Hall shares how you can have a positive energy impact on others.
We all know change is hard. In fact, very few us can really claim to excel at it. In this conversation Energx Founder Sean Hall shares his simple three step approach to making change feel less scary.
In this class June teaches a beautiful posture called warrior 2 to help develop strength in the legs and trunk while opening the hips and developing balance.
If you’ve ever set a clear boundary and then found yourself going against it then this conversation is for you. Setting boundaries that stick is something your future self will thank you for.
Work with our legend Fight master Chris Drummond on developing your footwork and striking skills to get the most out of your boxing sessions.
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