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20mins Dance with Marcus #3
Join Marcus in this foundations class where he will teach you the fundamentals of dance. There is no choreography to remember it is just a step by step, move by move progression throughout to get your body moving.
20mins Dance Disco with Marcus #1
In this 20 minute groove class Marcus takes you on the journey of disco! You’ll do classic disco moves intertwined with cardio grooves that will have you laughing and sweating the whole way.
30mins Dance with Rebecca #3
Join Rebecca in this dance based aerobics session that will get your whole body moving. Shake those hips and channel your inner Beyonce in this class.
20mins Aerobics with Marcus #1
Join Marcus in a high intenstity, low impact heart pumping workout that will get your body moving and light up your mind. The choreography is designed to enhance your physical and mental wellbeing and is for all levels.
20mins Aerobics with Marcus #2
Join Marcus in a high intensity, low impact, heart pumping workout that will get your body moving and light up your mind. This choreography is designed to enhance your physical and mental well being and is for all levels.