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20mins Dance with Rebecca #2
Unleash your inner John Travolta performing aerobic moves with a funky twist. Get ready to shake your toosh, twerk your hips and shimmy shimmy shimmy!
30mins Aerobics with Rebecca #1
In this low impact cardio workout Rebecca guides you through a number of upper and lower body sculpting movements. Light hand weights optional!
20mins Aerobics with Rebecca #10
This low impact cardio class with Rebecca features a unique combination of 90s retro aerobic moves. It is fun, easy to follow and will get your heart rate up leaving you feeling invigorated for the day.
30mins Aerobics with Greg #1
Join Greg in this low impact cardio aerobics workout. You’ll follow a simple and easy routine that will still work to raise your heart rate and burn calories.
30mins Dance Hip Hop with Marcus #4
Join Marcus in this beginners Hip Hop class that will teach you the basic movements you need to become the best dancer in the room! With moves influenced the greats (Beyoncé, Justin Timberlake and Usher) this class is guaranteed to get your heart racing.