6 minutes
A common question sexologist Naomi Hutchings hears is ‘how do I tell my partner that I have been faking my orgasms for years?’. Learn how to open the conversation leading to stronger relationships and better sex.
Common questions Sexolgist Naomi hears ‘I worry I am not having enough sex, how much is enough?
Dr Karen shares with you the common lifestyle factors in communities where residents live to over 100 years old. The evidence may surprise you.
In this strength class Greg focuses on the foundations of resistance training. You will learn fundamental movements and positions that will make you stronger, as well as help with any further strength training.
Maya Angelou famously said, “people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” In this conversation Energx Founder Sean Hall shares how you can have a positive energy impact on others.
Join Claire in this beginners Pilates class and learn posture basics and fundamentals. This is perfect to strengthen, open and improve your overall posture.
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