Living to 100 years

Living to 100 years

6 minutes

Dr Karen shares with you the common lifestyle factors in communities where residents live to over 100 years old. The evidence may surprise you.

Related Articles

The most important blood test to get

Dr Karen Coates explores the new evidence about Vitamin D and its role in the prevention of chronic disease, including cancer, diabetes, heart disease and auto-immune conditions. What are optimal Vitamin D levels in the blood tests? Find out in this talk.

The causes of depression

Depression is caused by a combination of personal factors such as: Environment, biology, psychology and social structure. Depression psychotherapist Sarah Bergman talks through the different causes of depression to help us have a better understanding.