The benefits of emotional maturity on Positive Ageing
This talk looks at the benefits of moving past our immature responses to confrontation, disagreement and other social stresses on our ability to lead …
Category: Health
Living to 100 years
Dr Karen shares with you the common lifestyle factors in communities where residents live to over 100 years old. The evidence may surprise you.
What is Gut Microbiome?
For decades naturopathic physicians have been talking about “Leaky Gut”.
Mainstream medicine is now researching the consequences of altering the g…
Staying Sharp – brain boosting tips
Shannon talks us through the best herbs and other tips for brain health.
Skin Nutrition
Studies have shown a direct link between gut health and health of the skin. This segment would outline that ageing, problem skin and even facial redne…
Why stress drives chronic disease
We used to think that the effect of stress was limited to emotional wellness. Dr Karen will explain the clear link between stress and disease developm…
What can we do if we are not sleeping?
This talk helps to identify the main obstacles to a good night sleep and offers tips to enhance sleep quality.
The most important blood test to get
Dr Karen Coates explores the new evidence about Vitamin D and its role in the prevention of chronic disease, including cancer, diabetes, heart disease…
Simplifying Skincare
Lynda explains the difference between cosmetic vs cosmeceuticals vs pharmaceutical skincare formulations and the results each category will provide.
Reducing pain and inflammation in the body
Join Jo and Chantal as they discuss pain and inflammation, what it is and how can we reduce the causes and the symptoms.
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