Categories: Dance
Tags: dance, fitness, lowintensity, move
Related Articles
10mins Standing Dance with Cindy #2
Join Cindy as she takes you through a step-by-step dance routine. This class will raise your heart rate while let you have some fun at the same time! NOTE: If you need some extra support, feel free to have a chair close by.
10min Standing Cardio with Cindy #2
This class with Cindy aims to strengthen your heart and increase your heart rate through this great standing workout.
10mins Standing Dance with Cindy #1
In this class Cindy breaks down a simple dance routine to get you moving and have some fun whilst keeping fit.
5mins Standing Dance with Cindy #1
Cindy breaks down a simple dance routine to get you moving and have some fun whilst keeping fit.
20mins Standing Dance with Cindy #2
This standing Cardio class with Cindy will increase your heart rate while strengthening your cardiovasular muscles.