20mins Standing Dance with Cindy #2
Standing Dance with Cindy #2
20 minutes
This standing Cardio class with Cindy will increase your heart rate while strengthening your cardiovasular muscles.
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10min Standing Cardio with Cindy #2
This class with Cindy aims to strengthen your heart and increase your heart rate through this great standing workout.
10mins Standing Dance with Cindy #2
Join Cindy as she takes you through a step-by-step dance routine. This class will raise your heart rate while let you have some fun at the same time! NOTE: If you need some extra support, feel free to have a chair close by.
10mins Chair Based Cardio with Cindy #1
This great seated cardio session with Cindy will boost your heart rate and give you a great all over workout. This is a seated class but you could always do it standing if it suits you better.
20 mins Seated Cardio with Cindy #2
This class with Cindy is about fun and active movement to strengthen your heart and increase your heart whilst seated.
5min Dance standing with Cindy #3
Standing Dance with Cindy #3 5 minutes In this fun dance routine, Cindy guides you through step by step to get your heart rate up…