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    Tag: dance

    5mins Standing Dance with Cindy #1

    Cindy breaks down a simple dance routine to get you moving and have some fun whilst keeping fit.
    Well360 November 26, 2020

    30mins Dance with Rebecca #3

    Join Rebecca in this dance based aerobics session that will get your whole body moving. Shake those hips and channel your inner Beyonce in this class.
    Well360 November 25, 2020

    30mins Dance with Emma #4

    Starting with a warm up to limber the body and activate the core, we then move into learning an expressive contemporary dance sequence, continuously f…
    Well360 November 25, 2020

    20mins Dance with Rebecca #2

    Unleash your inner John Travolta performing aerobic moves with a funky twist. Get ready to shake your toosh, twerk your hips and shimmy shimmy shimmy!
    Well360 November 25, 2020

    20mins Dance with Marcus #3

    Join Marcus in this foundations class where he will teach you the fundamentals of dance. There is no choreography to remember it is just a step by ste…
    Well360 November 25, 2020

    20mins Standing Dance with Cindy #2

    This standing Cardio class with Cindy will increase your heart rate while strengthening your cardiovasular muscles.
    Well360 November 25, 2020

    20mins Standing Dance with Cindy #1

    In this workout Cindy breaks down simple dance movements in a fun and easy-to-understand manner to get each major body part moving.
    Well360 November 25, 2020

    10 mins Dance with Wendi #1

    It’s time to get your groove on with these easy to learn dance moves. Great fun for your mind and body!
    Well360 November 25, 2020

    10mins Standing Dance with Cindy #2

    Join Cindy as she takes you through a step-by-step dance routine. This class will raise your heart rate while let you have some fun at the same time! …
    Well360 November 25, 2020

    10mins Standing Dance with Cindy #1

    In this class Cindy breaks down a simple dance routine to get you moving and have some fun whilst keeping fit.
    Well360 November 25, 2020
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