20mins Standing Dance with Cindy #1 Well360 November 25, 2020 Standing Dance with Cindy #1 20 minutes In this workout Cindy breaks down simple dance movements in a fun and easy-to-understand manner to get each major body part moving.
10mins Standing Dance with Cindy #1 In this class Cindy breaks down a simple dance routine to get you moving and have some fun whilst keeping fit. Well360 November 25, 2020
5mins Standing Dance with Cindy #1 Cindy breaks down a simple dance routine to get you moving and have some fun whilst keeping fit. Well360 November 26, 2020
5mins Standing Dance with Cindy #2 In this class, Cindy takes some moves from her simple dance routine and breaks them down into fun easy to follow steps. Well360 November 26, 2020
5min Dance standing with Cindy #3 Standing Dance with Cindy #3 5 minutes In this fun dance routine, Cindy guides you through step by step to get your heart rate up… Well360 November 26, 2020
20mins Chair based Total body Stretch with Cindy #1 After a warm up with flowing movements Cindy will stretch the lower body and then the upper body. This class can be done seated or standing. Well360 December 17, 2020