Categories: Dance
Tags: dance, fitness, lowintensity, move
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5mins Standing Dance with Cindy #1
Cindy breaks down a simple dance routine to get you moving and have some fun whilst keeping fit.
10mins Standing Dance with Cindy #1
In this class Cindy breaks down a simple dance routine to get you moving and have some fun whilst keeping fit.
20mins Standing Dance with Cindy #1
In this workout Cindy breaks down simple dance movements in a fun and easy-to-understand manner to get each major body part moving.
10mins Standing Dance with Cindy #2
Join Cindy as she takes you through a step-by-step dance routine. This class will raise your heart rate while let you have some fun at the same time! NOTE: If you need some extra support, feel free to have a chair close by.
5min Dance standing with Cindy #3
Standing Dance with Cindy #3 5 minutes In this fun dance routine, Cindy guides you through step by step to get your heart rate up…