Why stress drives chronic disease
We used to think that the effect of stress was limited to emotional wellness. Dr Karen will explain the clear link between stress and disease developm…
Tag: mentalhealth
What is Social Anxiety Disorder?
Dr Mark tackles the correct definition of social anxiety disorder including symptoms and management.
What is a normal level of anxiety or stress?
In this talk Dr Mark describes the differences between anxiety and stress and when both can cause problems.
What can we do to help with anxiety?
Psychotherapist Sarah Bergman talks us through some powerful and effective strategies for managing anxiety and helps us to understand how we can devel…
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