5mins Standing Cardio with June #1
Standing Cardio with June #1
5 minutes
June gets you marching to challenge your cardio with some fun and functional moves for good health and well being.
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20min Chair based Cardio with June #2
June helps you to get moving and challenge your cardio with some fun and functional moves whilst seated.
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In this class, Cindy takes some moves from her simple dance routine and breaks them down into fun easy to follow steps.
5mins Standing Core Strength with June #4
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20min Standing Cardio with June# 1
June takes you through a fun, low impact, cardio class that is easy to follow and will help you to feel fit, strong and mobile.
20mins Pilates with Claire #10
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